Our Therapies
Infrared & Heat Therapy
Deep, soothing warmth that relaxes muscles, loosens stiff joints and melts away the day's accumulated stress.
Infrared & Heat Therapy
Warmth that works beneath the surface
Infrared heat penetrates gently beneath the skin, warming muscles and joints from within rather than just on the surface. It's a soothing complement to pressure-point work, helping tissue relax more fully before and during therapy.
Clients often find this stage of the protocol the most immediately comforting — a gentle, radiant warmth that eases stiffness built up from long hours of sitting, standing or physical strain.
Book This TherapyKey Benefits
Why clients choose this therapy
Loosens Stiff Joints
Gentle warmth eases stiffness built up over long days.
Muscle Relaxation
Helps tight muscles soften before and during pressure work.
Better Circulation
Radiant heat encourages healthy blood flow to the area.
Deep Stress Relief
A comforting warmth that helps the whole body unwind.
What To Expect
Your session, in brief
Consultation
We check for any areas that would benefit most from warmth.
Targeted Warmth
Infrared heat applied to the neck, back, shoulders or joints.
Paired Therapy
Often combined with cupping or reflex-point work for best effect.
Aftercare Tips
Guidance on hydration and rest to extend the relaxed feeling.
Explore More
Other therapies at Sukhamaya Wellness
Choose Wellness. Choose You.
Ready to feel lighter, calmer and pain-free?
Book your session at our Tilakwadi studio and experience infrared and heat therapy designed around you.