Our Therapies
Hand Reflexology Therapy
Focused work across the palm and fingers — releasing tension carried in the hands and wrists from everyday use.
Hand Reflexology
Relief for hands that carry your whole day
From typing and driving to cooking and carrying, our hands absorb more daily strain than we realise. Hand reflexology applies targeted pressure across the palm, fingers and wrist — zones that map to reflex points throughout the body, much like the feet.
It's a favourite for anyone who spends long hours at a desk or on their phone, easing stiffness in the wrists and fingers while calming the nervous system through the same reflex-point principles used in our foot therapy.
Book This TherapyKey Benefits
Why clients choose this therapy
Eases Wrist Tension
Loosens the stiffness that builds up from repetitive daily use.
Better Circulation
Encourages fresh blood flow through the hands and fingers.
Calms the Mind
A soothing therapy that's especially effective for desk-bound stress.
Convenient Session
A shorter, focused therapy that fits easily into a lunch break.
What To Expect
Your session, in brief
Consultation
We check in on any specific tightness in your hands or wrists.
Reflex Mapping
Pressure guided across the palm and each finger in turn.
Compression Therapy
Rhythmic compression eases tension through the wrist and forearm.
Take-Home Care
Simple self-massage techniques you can repeat at your desk.
Explore More
Other therapies at Sukhamaya Wellness
Choose Wellness. Choose You.
Ready to feel lighter, calmer and pain-free?
Book your session at our Tilakwadi studio and experience hand reflexology therapy designed around you.